Laura’s story – Tips on fostering mental health after trauma

Our guest on mental health radio Take It From Us here is an ambassador for open and honest conversations about mental health, and especially her own mental health. Guest Laura Eustace has been through the wringer mentally despite her young age yet she’s got the courage to speak out about her challenges, has worked for the Black Dog Institute in Australia as a corporate presenter and is adamant that being authentic and keeping it real is the only way to address the silence that often immerses mental health in that unspoken world.