- Lifeline
Call 0800 543 354
or text 4357 - Youthline
Call 0800 376 633
or text 234 - Samaritans
Call 0800 726 666
Please be aware that Ember is not a crisis service. Below are some helpful phone numbers that you can call outside of normal working hours. If it is an emergency situation, please call 111.
Youthline
1737
Mental Health Foundation
National Depression Initiative
0800 111 757, text 4202
Talk to a trained counsellor about how you are feeling or to ask a question
Youth Mental Health
Directory of Health Listings
Women’s Refuge Crisis Line
For women and children living with violence, or in fear, in their relationship or family
Supporting Families in Mental Illness
For families and whānau supporting a loved one who has a mental illness
Mental Health Crisis Team
Waitemata District (Wellsford to North Shore) health board mental health services.