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Radio Host Sheldon Brown – Advocate for matters mental health and addiction recovery

Ember’s award winning mental health radio, Take It From Us broadcasts every Tuesday at 12.30pm on PlanetFM104.6. Take It From Us has a focus on empowering mental health and recovery from addiction  emphasising hope, recovery and a positive outlook.

For more than 28 years , Take It From Us ,one of the the longest running radio stations in New Zealand nails the key issues in mental health and addictions, and identifies ambassadors for hope and recovery. Hosted by mental health advocate and broadcaster Sheldon Brown, shows are accessed via live streaming on PlanetFM on, or can be downloaded from this website. The five most recent shows are available too at the same web link, as are specially selected broadcasts in the archive, and below on this website.